VeronicaG26's Journal, 21 Jul 18

I’m not as bummed as I was this morning when I weighed in. Going to stay positive. Had a great audition & an awesome dance class. Came home & cooked very healthy meal. Going to watch the carbs & keep smiling.

View Diet Calendar, 21 July 2018:
1019 kcal Fat: 50.94g | Prot: 60.48g | Carbs: 75.94g.   Breakfast: Coffee. Lunch: Extra Virgin Olive Oil, Garlic , Turkey Bacon, Mountain View Meat Co. Andouille Sausage, Freshlike Mixed Vegetables, Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large), Lipton Diet Green Tea with Citrus (Bottle), Aquafina Water (16.9 oz). Dinner: Lipton Diet Green Tea with Citrus (Bottle), Tuna Wrap. more...
2780 kcal Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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