Weigh In record (no journal entry) for 22 July 2018
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 58.85g | Prot: 62.72g | Carbs: 95.92g.
Lunch: Es Krim, Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran), Pizza Daging dan Sayuran (36 cm), Punch Buah (Dibuat dengan Jus Buah dan Soda). more...
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Losing 2.1 kg a Week
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