Weigh In record (no journal entry) for 22 July 2018
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50 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 15.73g | Prot: 8.20g | Carbs: 34.98g.
Breakfast: Пончики Покрытые Шоколадом, Roshen Чёрный Шоколад с Лесными Орехами, MLEKOVITA Йогурт Натуральный 3%, Golden Kings of Ukraine Granola, Здраво Фігурні Вироби З Висівками "Фаворит". more...
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Losing 0.7 kg a Week
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shipkovi4i's Weight History
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