Weigh In record (no journal entry) for 22 July 2018
|
84.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 59.80g | Prot: 93.11g | Carbs: 27.28g.
Breakfast: Peanut Butter Fat Bomb, Cheddar Cheese, Egg. Lunch: Cheddar Cheese, Pickles. Dinner: Cadbury Dairy Milk Chocolate, Biltong, Chicken Meat. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
something_gnomy's Weight History
|