Weigh In record (no journal entry) for 22 July 2018
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107.1 kg
Lost so far: 46.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 3.32g | Prot: 66.70g | Carbs: 24.52g.
Breakfast: Kaffee mit Milch, Milfina Cottage Cheese Fettarm. Lunch: Kaffee mit Milch, Billa Himbeeren Tiefgefroren, Alpengut Magertopfen. more...
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Losing 1.4 kg a Week
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Goldrush13's Weight History
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