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키라
Journal
23 Jul 18
키라's Journal, 23 Jul 18
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Weigh In record (no journal entry) for 23 July 2018
40.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
1527 kcal
Fat: 42.49g | Prot: 58.89g | Carbs: 115.66g.
Lunch:
베스킨로빈스 (Baskin Robbins) 애플민트, 돼지고기김치찌개.
Dinner:
롯데리아 양념감자, 생맥주, 피자스쿨 페퍼로니피자.
more...
1024 kcal
Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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키라's Weight History
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