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BMI22.9
體脂肪27.6
肌肉37
內臟5.0
基礎1146
水54.9
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54.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.33g | Prot: 47.80g | Carbs: 22.64g.
Lunch: 煮熟的雞蛋白, 地瓜, 炒青椒, 牛肉, 雞胸肉（不吃皮）, 大漢 傳統板豆腐, 四季豆. more...
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Losing 2.1 kg a Week
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peipei-520's Weight History
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