Weigh In record (no journal entry) for 23 July 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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854 kcal
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Fat: 29.53g | Prot: 67.48g | Carbs: 81.59g.
Breakfast: 愛之味 純濃燕麥 (340毫升), 7-11 茶葉蛋. Lunch: 木炒耳, 豬里肉(全塊,瘦肉), 紅燒豆腐, 玉米筍, 秋葵(冷凍). Dinner: 鱈魚, 杏鲍菇. Snacks/Other: 蜜桃. more...
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t3760232's Weight History
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