Weigh In record (no journal entry) for 23 July 2018
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63.9 kg
Lost so far: 30.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 104.11g | Prot: 45.48g | Carbs: 247.61g.
Breakfast: Кофе с Молоком. Lunch: Самса, Протеин Бар Протеиновый Батончик. Dinner: Нектарины, Жареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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maksimmka_1996's Weight History
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