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udh bberpa hari gk update fto... ni sebagian udh dmkan...
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1039 kcal
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Fat: 30.61g | Prot: 45.31g | Carbs: 152.10g.
Breakfast: Tong Tji Teh Hijau. Lunch: Daging Sapi, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Kubis, Sayur Sawi Hijau (Caisim/Sawi Bakso), Tempe Orek, Nasi Putih. Dinner: Daging Sapi, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Kubis, Tempe Orek, Nasi Putih. Snacks/Other: Wortel, Fitbar Fruits Fitbar, Belvita Belvita Breakfast. more...
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Linda Ijar's Weight History
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