Weigh In record (no journal entry) for 22 July 2018
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75.6 kg
Lost so far: 3.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 42.82g | Prot: 19.22g | Carbs: 38.56g.
Dinner: Морковь по-Корейски, Хлеб Бородинский, Салат из Помидоров и Огурцов, Сыр Голландский, Кабачки Жареные. more...
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Losing 5.6 kg a Week
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innusik 77's Weight History
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