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Usch. Varit iväg på semester och ätit som fan! Motivationen tryter rejält just nu.
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95.4 kg
Lost so far: 5.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 84.53g | Prot: 140.15g | Carbs: 210.93g.
Breakfast: Banan, Oatly Havredryck, Arla Prästost 31%, Fria Gluten Free Grova. Lunch: Kavli Majonäs Äkta, Kokt Ägg, ICA Tonfisk i Vatten, Äpple. Dinner: Broccoli, Omega Laxfilé, Oatly Havredryck, ICA Ananas Kross I Juice. Snacks/Other: Semper Linfröknäcke, Keso, Kalles Kaviar, Kokt Ägg, Semper Linfröknäcke, Banan, Nutrilett Hunger Control Caramel Toffee Bar. more...
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Gaining 1.5 kg a Week
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grodaist's Weight History
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