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1482 kcal
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Fat: 48.36g | Prot: 65.27g | Carbs: 210.42g.
Breakfast: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), Peaches , Homemade Granola. Lunch: Watermelon , Peaches , Beef, Buckwheat . Dinner: Pizza with Meat, Cola Soft Drink with Higher Caffeine. Snacks/Other: Banana, Cantaloupe (Muskmelon). more...
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1840 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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aika_18.02's Weight History
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