Weigh In record (no journal entry) for 23 July 2018
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51.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.59g | Prot: 64.62g | Carbs: 52.66g.
Breakfast: Хлібці Удальці Хлібці Хрусткі, Козуб Висівки Вівсяні, Molli Йогурт без Сахара 2%. Lunch: Куриное Филе Вареное, Вареное Яйцо, Греческий Салат, Овощное Рагу. Snacks/Other: Roshen Черный Шоколад 78%. more...
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Losing 2.8 kg a Week
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martakovalyk's Weight History
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