Weigh In record (no journal entry) for 23 July 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 131.75g | Prot: 134.86g | Carbs: 155.01g.
Breakfast: Queso Manchego, Jitomate, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Pepino (con Cáscara), Espinacas, Queso de Cabra, Aguacate, Huevo, Longaniza. Lunch: Queso Panela, Pimientos Amarillos Dulces, Cacahuates, Aceitunas Negras, Pickles, Champiñones, Huevo, Espinacas, Lechuga. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Cebollas, Jitomate, Lechuga, Aguacate, Queso Panela, Arrachera, Tortillas de Maíz. Snacks/Other: Plátano, Kiwi, Lindt Chocolate Amargo 90% Cacao, AdeS Leche de Soya. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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