anggrainimeike15's Journal, 23 Jul 18

Nasi putih sugar free
Pergedel tempeh
Kacang panjang tumis
Yummy🍴

View Diet Calendar, 23 July 2018:
1693 kcal Fat: 75.71g | Prot: 84.57g | Carbs: 182.24g.   Breakfast: Garuda Chocolatos Matcha Latte, Quaker Instant Oatmeal. Lunch: Bawang Merah, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Telur, Tempe. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Swallow Globe Brand Agar Agar Powder, Tempe. Snacks/Other: Oatbits Oat 8 Rasa Almond, Oatbits Choco Banana, Minyak Sayur Canola, Bawang Putih. more...
1697 kcal Exercise: Cardio - 25 minutes, Showering - 15 minutes, Studying - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Hanging Laundry - 20 minutes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggrainimeike15's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.