Weigh In record (no journal entry) for 23 July 2018
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 41.52g | Prot: 105.38g | Carbs: 189.61g.
Breakfast: Anker Kornfit Wecken, Milch 1,5%. Lunch: Avocado, Joya Hafermilch, Iglo Blattspinat, Banane. Dinner: Zimt, Sojamilch, Ei, Clever Mehl, Schärdinger Mager Topfen, Arla Skyr Vanille, Ei. Snacks/Other: Orbit Orbit White Classic, Zwetschgen, Schokolade, Merci Riegel. more...
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680 kcal
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Exercise:
Race - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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mariaiststarkundfitcool's Weight History
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