|
1016 kcal
|
Fat: 34.29g | Prot: 50.27g | Carbs: 124.40g.
Breakfast: Chá de Hibisco, Mamão, Tirol Queijo Colonial, Ovo Frito sem Gordura. Lunch: Suco Detox, Carne de Porco Assada, Peixe, Purê de Batata feito com Leite (de Batata Fresca), Zaffari Semente de Abóbora, Rabanetes, Alface. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Bergamota, Bananas, Sococo Leite de Coco Tradicional. more...
|
|
1714 kcal
|
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niquefaria's Weight History
|