Weigh In record (no journal entry) for 23 July 2018
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81.3 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 23.35g | Prot: 58.08g | Carbs: 10.14g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Salada Crua, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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cihsantos's Weight History
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