Weigh In record (no journal entry) for 23 July 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 56.02g | Prot: 41.91g | Carbs: 30.54g.
Breakfast: Ovo, Davaca Queijo Prato Light, 3 Corações Café Extra Forte. Lunch: Swift Pernil sem Osso Temperado, Chicória, Tomates Cereja, Cebolas, Rúcula, Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional, Doces Mais Fit Brigadeiro Zero, Morangos, Coco Seco. more...
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Gaining 2.3 kg a Week
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