Weigh In record (no journal entry) for 23 July 2018
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98.2 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 90.35g | Prot: 79.20g | Carbs: 164.03g.
Breakfast: Whole Milk, Coffee-Mate Original Powder Creamer, Great Value Crisp Rice Cereal. Lunch: Nature's Own Butter Top Enriched Bread, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Dinner: Southern Home Chicken Salad, Stop & Shop Large Brown Eggs, Stop & Shop Large Brown Eggs, Nature's Own Butter Top Enriched Bread, Stop & Shop Large Brown Eggs, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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