Giselle Avilés's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
84 kg Lost so far: 0.4 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
2507 kcal Fat: 211.80g | Prot: 139.47g | Carbs: 10.68g.   Breakfast: PAM Aceite Comestible Puro de Oliva Extra Virgen , Cilantro, HEB Pepperoni, Huevo Revuelto. Lunch: Ce Nutre Malteada de Proteina . Dinner: HEB Pepperoni, Huevo Revuelto, Lala Queso Oaxaca. Snacks/Other: Apio, Aderezo de Ensalada Ranch. more...
2011 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week

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Giselle Avilés's Weight History


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