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1540 kcal
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Fat: 50.75g | Prot: 44.33g | Carbs: 236.61g.
Breakfast: 乾麵. Lunch: 桂格(Quaker) 五穀飯, 炒青菜. Dinner: 火龍果, 酪梨, 蝦. Snacks/Other: 丹麥芝士酥皮餅, 奶茶, 菜包, 華元 真魷味, 黑咖啡. more...
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1484 kcal
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Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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keswing1978's Weight History
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