Weigh In record (no journal entry) for 24 July 2018
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 12.05g | Prot: 10.07g | Carbs: 24.77g.
Breakfast: Борщ. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spark1989's Weight History
|