Weigh In record (no journal entry) for 24 July 2018
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91.4 kg
Lost so far: 0.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 47.06g | Prot: 110.25g | Carbs: 137.53g.
Breakfast: 台畜 迷迭香雞胸肉, Costco 全脂鮮奶, 冰咖啡, 7-11 和風醬, 7-11 沙拉. Dinner: 7-11 無糖高纖豆漿, 7-11 香草嫩雞鮮蔬沙拉, 豬背排骨, 蓮藕, 7-11 茶葉蛋, 全家 綠豆薏仁湯. Snacks/Other: 鳳梨. more...
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Losing 18.2 kg a Week
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cynthiahsu223's Weight History
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