Weigh In record (no journal entry) for 24 July 2018
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 58.57g | Prot: 59.35g | Carbs: 109.62g.
Breakfast: Bolo de Coco, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Ovo. Lunch: Azeitonas, Hortifruti Patinho Moído . Dinner: Trakinas Trakinas Morango. more...
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Gaining 1.1 kg a Week
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