Weigh In record (no journal entry) for 24 July 2018
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68.1 kg
Lost so far: 6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 27.65g | Prot: 34.39g | Carbs: 125.25g.
Breakfast: Конфета, Кофе (из Молотых Зерен). Lunch: Яйцо Всмятку, Помидоры, Овощное Рагу. Snacks/Other: Персик, Творог 18%, Сливы. more...
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Losing 0.5 kg a Week
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ksusauzun's Weight History
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