Weigh In record (no journal entry) for 24 July 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.48g | Prot: 46.10g | Carbs: 123.40g.
Breakfast: Ki-Forte Sal Tempera Tudo, Halls Bala Halls, Lacta Bis, Barion Pão de Mel, La Violetera Castanhas do Pará, Quaker Aveia em Flocos, Max Titanium Mass Titanium 17500. Lunch: Qualitá Uva Niagara, Brócolis Cozido, Arroz Integral (Longo, Cozido), Batata Doce Cozida, Clara de Ovo Cozida, Ovo Frito sem Gordura. more...
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Losing 0.8 kg a Week
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TroyBlack's Weight History
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