Weigh In record (no journal entry) for 24 July 2018
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89.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 64.28g | Prot: 107.55g | Carbs: 193.85g.
Breakfast: Aguacate, Jamón de Pavo, Birria, Bolillo, Tortillas de Maíz. Lunch: Aladino Crema de Cacahuete, Mangos, Granvita Harina de Avena Integral, San Juan Claras de Huevo, MuscleTech Premium 100% Whey Protein Plus. more...
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Gaining 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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