Weigh In record (no journal entry) for 24 July 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 89.44g | Prot: 111.78g | Carbs: 297.91g.
Breakfast: Nescau Nescau Prontinho, Vigor Requeijão Light, Pullman Pão de Forma. Lunch: Carne de Panela, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Nestlé Kit Kat White, Ovomaltine Flocos Crocantes, Leite (Leite Integral), Bolo de Aipim, Banana Prata, Nestlé Farinha Láctea, Mandubim Paçoca Rolha, Quaker Aveia em Flocos Finos, Itambé Leite em Pó Integral, Lacta Bis, Lacta Bis Branco. more...
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Gaining 1.8 kg a Week
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Gabrieli Bertoni's Weight History
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