71081572's Journal, 25 Jul 18

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Weigh In record (no journal entry) for 25 July 2018

52.2 kg Lost so far: 2.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

1018 kcal

Fat: 58.87g | Prot: 72.22g | Carbs: 47.69g. Breakfast: 煮鸡蛋. Lunch: 奶茶, 牛肉, 炒菜心, 白飯. Dinner: 荷包蛋, 鲳鱼, 炒花菜. Snacks/Other: 沃隆每日坚果（B）. more...

1600 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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71081572's Journal, 25 Jul 18

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71081572's Weight History