Weigh In record (no journal entry) for 25 July 2018
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77.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 56.35g | Prot: 166.90g | Carbs: 352.47g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Milbona Skyr Fragola, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Sondey Gallette di Riso, Amadori Fesa di Tacchino. Dinner: Certossa Bio Gallette di Mais, Lattuga, Sol&Mar Granita al Limone, Aia Hamburger di Tacchino. Snacks/Other: Kinder Fetta al Latte, Fiorucci Salame Milano Fior di Freschezza, Mulino Bianco Pan Bauletto, Chiquita Banana, WHY 55 Protein Bar Pistacchio. more...
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steady weight
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RobertoSaponara's Weight History
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