Weigh In record (no journal entry) for 25 July 2018
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79.1 kg
Lost so far: 27.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 29.40g | Prot: 27.60g | Carbs: 38.80g.
Lunch: Nordsee Seelachs-Ei-Baguette. Dinner: K-Classic Bockwurst, Heinz Tomato Ketchup. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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