Weigh In record (no journal entry) for 25 July 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 23.39g | Prot: 87.52g | Carbs: 213.36g.
Breakfast: Milbona Bevanda di Riso, Crownfield Special Flakes Classic, Fabbri Sciroppo d'acero, Albume d'uovo. Lunch: Aia Macinato di Fesa di Tacchino, Pomodori Ciliegini, Barilla Pasta Integrale Farfalle. Dinner: OK Bio Gallette di Riso, Melone, Pesca, Lattuga Romana. Snacks/Other: Bellarom Cioccolato Fondente 74%, Nocciole, Biotech USA Iso Whey Zero, Carrefour Miele Millefiori, Banana, Melone. more...
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Losing 5.6 kg a Week
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Ilaria Ramundo's Weight History
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