mw tanya tmn2 fs dsni ada gak yg ikut prog latihan brodibalo ??
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1863 kcal
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Fat: 110.61g | Prot: 108.55g | Carbs: 126.97g.
Breakfast: Tahu Goreng, Tempe Orek, Tumis Kangkung. Dinner: Tumis Kangkung, Tempe Orek, Nasi Putih, L-Men Lose Weight Chocolate Cereal. Snacks/Other: Soyjoy Almond & Chocolate, Telur Rebus. more...
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Cm br liat vlognya s, cakep
25 Jul 18 by member: yuliakuyulia
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Hmm klo cwo cakep cpet yah 😁
25 Jul 18 by member: fetoh
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Kalo saya ikut programnya fitnessblender di youtube, timbangan di awal gak berubah sih tapi lingkar tubuh ngefek. Semua baju jadi terasa longgar karena kemungkinan massa otot yg naik
04 Aug 18 by member: vitasapi
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04 Aug 18 by member: fetoh
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