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i just lost a few since my last weigh in so think i am doing things ok
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107.5 kg
Lost so far: 7.3 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jeanette36's Weight History
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