|
Not really sure how to track this street food/food truck yumminess...
|
1682 kcal
|
Fat: 78.67g | Prot: 71.17g | Carbs: 91.54g.
Lunch: Papouli's Greek Grill Tzatziki Sauce, Kronos Gyros Meat Slices, Greek Salad. Dinner: Peach, P.F. Chang's Pan Fried Peking Dumplings, Toasted Bread, Clams (Mixed Species) , Trader Joe's Burrata, Prosciutto & Arugula Flatbread, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
|
|
 Comments
Looks good.. maybe a little too much dressing
25 Jul 18 by member: Teabaggy
|
25 Jul 18 by member: jengetfit123
|
25 Jul 18 by member: Renee98T
|
Track each ingredient separately and use your judgement on how much of each you are eating and how the meat was cooked. I dont track veggies. They are my “free” all I can eat so maybe you should just track the meat and dressing and olives since olives havw fat. Enjoy!
25 Jul 18 by member: Nivi2013
|
In similar situations I just make my best guess on the ingredients but try to overestimate to be on the safe side. I track my food as a guide not a rule, and don't stress about it being 100% accurate.
25 Jul 18 by member: ConiMN
|
Yes, for the most part, I try to keep a 70/20/10 fat/protein/carb ratio under 1400 cals/day. I’ve learned that for me, it isn’t as important to keep the fat protein ratio as keeping my daily calories and daily carbs low.
26 Jul 18 by member: jenalena
|
That's another reason I prefer low-carb to being a calorie accountant, just chunk the known-offenders (carbs) to the side and don't worry about it.
26 Jul 18 by member: @philrmcknight
|
Eat half and save half for 3 hours later...very large portion!
Also, keep in mind, most places will leave 'off' high carb items you want to avoid and the food can still be super good!
26 Jul 18 by member: DrTina
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenalena's Weight History
|