Weigh In record (no journal entry) for 25 July 2018
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 18.83g | Prot: 93.94g | Carbs: 47.73g.
Breakfast: Vitkål, Coop Fiberberikade Havregryn, Lindahls Grekisk Naturell Yoghurt. Lunch: Kycklingfilé, Vitkål. Dinner: Kycklingfilé, Vitkål. more...
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Losing 2.6 kg a Week
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