Rbkora's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
82.7 kg Lost so far: 8.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1362 kcal Fat: 54.08g | Prot: 65.71g | Carbs: 159.29g.   Breakfast: Tamal Oaxaqueño, Queso Fresco, Lechuga, Jitomate, 1/2 Aguacate, Frijoles Cocidos, Tortillas de Maíz, Vivri Shake Me Chocolate. Lunch: Coca-Cola Coca-Cola sin Azucar, Crema de Zanahoria. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Frijoles Refritos, Telera, Esquites. Snacks/Other: Paleta. more...
2163 kcal Exercise: Showering - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
Losing 0.1 kg a Week

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Rbkora's Weight History


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