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106/71/104
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61.4 kg
Lost so far: 36.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 149.27g | Prot: 70.25g | Carbs: 229.43g.
Breakfast: 光泉 高鈣鮮豆漿, 牛油果. Lunch: 可口可樂 可口可樂, 麥當勞 (McDonald's) 麥克雞塊(6塊), 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞. Dinner: 杏仁. more...
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Losing 2.8 kg a Week
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