Weigh In record (no journal entry) for 25 July 2018
|
85.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 69.30g | Prot: 85.20g | Carbs: 74.94g.
Lunch: Sadia Peito de Peru Defumado Light, Castanhas de Caju Torradas sem Sal, Queijo Processado tipo Americano ou Cheddar, Pêssegos, Nectarinas. Dinner: Aspargos, Salmão, Brócolis, Brócolis, Aspargos Cozidos (de Aspargos Frescos), Salmão no Forno ou Grelhado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzi vete's Weight History
|