Weigh In record (no journal entry) for 26 July 2018
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 109.83g | Prot: 95.84g | Carbs: 114.70g.
Breakfast: REWE Pumpernickel, Avocado, Frittata di Uova o Uovo Strapazzato con Verdure. Lunch: Mirtilli, Pistacchi, Cappuccino. Dinner: Verdure al Forno, Jim Beam Bourbon Ribs. more...
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Losing 2.1 kg a Week
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Lizzie983's Weight History
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