Weigh In record (no journal entry) for 26 July 2018
|
61.1 kg
Lost so far: 14.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 23.52g | Prot: 20.06g | Carbs: 44.16g.
Breakfast: Karpuz, Biber Kızartması, Kepekli Ekmek, Yumurta Omleti. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilperenK's Weight History
|