Weigh In record (no journal entry) for 26 July 2018
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 17.87g | Prot: 102.83g | Carbs: 173.75g.
Breakfast: Crownfield Special Flakes Classic, Milbona Bevanda di Riso, Yomo Delta Yogurt Greco 0%. Lunch: Insalata Mista, Sondey Gallette di Riso, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Cetriolo (senza Buccia). Dinner: Sashimi di Tonno, Sashimi di Salmone, Uramaki Salmone Avocado. Snacks/Other: Melone, Banana, Nocciole. more...
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Losing 5.6 kg a Week
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Ilaria Ramundo's Weight History
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