Weigh In record (no journal entry) for 26 July 2018
|
71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 58.25g | Prot: 90.44g | Carbs: 136.59g.
Breakfast: Blaubeeren, Kölln Haferflocken, Lindt Lindor Kugeln, REWE Bäcker Brötchen, Coppenrath & Wiese Zuckerfrei Choco Cookies. Lunch: Gut & Günstig Speise Quark 20% Fett, Milbona Skyr Blaubeere, Escal Cocktail Shrimps, Gemischter Salat mit Dressing. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|