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1083 kcal
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Fat: 41.65g | Prot: 53.25g | Carbs: 124.92g.
Lunch: Scrambled Egg , White Rice, McDonald's Fried Chicken (Thigh), Iced Tea. Dinner: Heavenly Blush Greek Style Yogurt With Granola. more...
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1659 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bathing - 20 minutes, Music playing - 1 hour, Sitting - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
Minum ginian pas masih dalam masa diet boleh ga sih?☹️ Ga bisa nahan, bener2 lagi pengen banget, kepunan gara2 dari pagi sibuk skripsian. Abis minum sejujurnya agak nyesel, huhuu soalnya lumayan tinggi kalorinya😭😭
26 Jul 18 by member: yhaelah
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Ya wis minum aja. Asal masih dibawah TDEE.
26 Jul 18 by member: MelYanti
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