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Treasurehunter3754
Journal
26 Jul 18
Treasurehunter3754's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
68.0 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
163 kcal
Fat: 10.56g | Prot: 15.51g | Carbs: 0.22g.
Breakfast:
Meatballs with Sauce (Mixture).
more...
1924 kcal
Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Treasurehunter3754's Weight History
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