Weigh In record (no journal entry) for 26 July 2018
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66.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 74.10g | Prot: 73.95g | Carbs: 34.99g.
Breakfast: Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Jussara Creme de Leite. Lunch: Abobrinha Refogada, Água com Limão, Teixeira Queijo Parmesão Ralado, Santiago Requeijão Cremoso, Sadia Filé de Peito de Frango. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Abacate. more...
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Losing 0.1 kg a Week
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MissKimball's Weight History
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