Weigh In record (no journal entry) for 26 July 2018
|
85.8 kg
Lost so far: 2.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 36.95g | Prot: 23.05g | Carbs: 34.26g.
Snacks/Other: Tesco Stevia Sweet, Semi-Skimmed Milk, Tassimo Milka Hot Chocolate, Avocados, Hard-Boiled Egg, Coca-Cola Diet Coca-Cola (Can), Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk. more...
|
Losing 1.3 kg a Week
|
 Comments
I would suggest weighing on a weekly basis daily will eat at your confidence and you won’t really notice so much
26 Jul 18 by member: razor123ray
|
10 Aug 18 by member: MichaelaJane07
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichaelaJane07's Weight History
|