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Today I say thanks to the Rocky Soundtrack lol I don’t want to work out but I did and as always Rocky got me through lol 😂😂😂😂
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1467 kcal
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Fat: 36.40g | Prot: 115.16g | Carbs: 173.32g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg White. Lunch: Del Monte Mixed Fruit (No Sugar Added), Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Dinner: Trader Joe's Premium Salmon Patties, Penne. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip, Extend Chocolate Delight Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sargento Light Mozzarella String Cheese, Sabra Roasted Garlic Hummus. more...
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 Comments
26 Jul 18 by member: meldurfee
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Actually watched all the training parts from the movies on YouTube to get me going lol and finished with the just the music 💪🏻
26 Jul 18 by member: whocares2017
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whocares2017's Weight History
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